WebMay 7, 2024 · Cassia cinnamon. Also known as Chinese cinnamon, this variety is the most popular type in supermarkets. It’s less expensive, of lower quality than ... Ceylon … One of the home remedies touted for colds is mixing honey and cinnamon and taking it for three days to cure a cold, chronic cough, or sinus congestion. This may have been used for hundreds of years as a cold and flu remedy , but there isn't any scientific evidence that this combination has such benefit. See more There is no cure for the common cold. It is a viral illness caused by hundreds of different viruses. There is no vaccine to prevent a coldor … See more Although honey won't cure a cold, it may relieve certain common cold symptoms. Research has shown that honey might be used to relieve coughs. It may also be a soothing addition to warm drinks for a sore throat. When … See more Again, there is no evidence that cinnamon is effective at preventing or curing any type of illness.5 Although cinnamon is generally considered … See more
Cinnamon: Health Benefits, Uses, Nutrition, Risks - WebMD
WebApr 12, 2024 · To use cinnamon for better sleep, add a teaspoon of ground cinnamon to a glass of warm milk before bedtime. You can also add a few drops of cinnamon essential oil to your diffuser. 4. Lavender This fragrant herb has long been used as a natural remedy for insomnia and anxiety. Lavender works by reducing anxiety and promoting relaxation. WebFeb 25, 2024 · Cinnamon is a popular spice not only because of its use in the kitchen but also because of its touted health benefits. 1. Helps keep blood sugar in check. When too much sugar is in the blood, it starts to bind with protein and fat, forming compounds that damage blood vessels. how do you pronounce elyssa
50 Ways to Bake with Cinnamon - Taste of Home
WebApr 27, 2024 · Bring the water to boil and add cinnamon powder to it and mix well. Let the water simmer for 2-3 minutes. Put the mixture in a cup, mix honey and sip it. You can drink this concoction daily for good health and immunity. readmore WebBottom line: Cinnamon may help fight throat pain and infection due to a cold or flu. Try drinking cinnamon tea, or adding cinnamon to a warm beverage, to ease throat discomfort. WebApr 12, 2024 · To use cinnamon for better sleep, add a teaspoon of ground cinnamon to a glass of warm milk before bedtime. You can also add a few drops of cinnamon essential … phone number address email