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Web14 sep. 2024 · If you’re struggling with anxiety and unsure whether to seek help or ride it out, consider the following factors. Frequency and duration: Occasional anxiety is … Web2 jul. 2024 · Physical calming skills for children and parents to practice together to reduce physical reactions to anxiety and improve relaxation. Thinking skills that teach your child to identify anxious thought patterns and errors in thinking, as well as strategies to change these anxious thoughts. how does a water pressure pump work
Your Child’s Anxiety: When to Worry, When to Relax
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