WebAug 16, 2024 · One cup of grapes (92g) provides 62 calories, 0.6g of protein, 16g of carbohydrates, and 0.3g of fat. Grapes are an excellent source of vitamins C and K. The following nutrition information is provided by the USDA. 2 Calories: 62 Fat: 0.3g Sodium: 2mg Carbohydrates: 16g Fiber: 1g Sugars: 15g Protein : 0.6g Vitamin C: 3.68mg Vitamin K: … WebJul 14, 2024 · The carotenoids present in black grape help in improving eye sight. They content Lutein and Zeaxanthin, which is effective in protecting against oxidative damage …
11 Proven Benefits of Grapes Organic Facts
WebJun 28, 2024 · Black grapes exhibit anti-mutagenic and antioxidant properties that are very effective in combating all kinds of cancer, including breast cancer. The compound … Web52 Likes, 1 Comments - Integrative & Lifestyle Medicine (@plantedforward) on Instagram: "Synergistic foods are food pairings that enhance each other’s nutritional ... gps tracker for cars radio shack
6 Amazing Benefits of Black Grapes Organic Facts
WebBesides, 100 g of fresh grapes contain about 191 mg of health benefiting electrolyte, potassium. They are an also good source of vitamin-C, vitamin-A, vitamin-K, carotenes, B-complex vitamins such as pyridoxine, riboflavin, and thiamin. See the table below for in depth analysis of nutrients: Web55 calories 0.78 grams of protein 0.45 g of fat 13.37 g of carbohydrate 3.37 g of fiber They are also about 84 percent water. They are fat free, cholesterol free, sodium free, an excellent source of manganese, and a good source of fiber. Muscadine Polyphenols WebAmount of fiber in Black Seedless Grapes: Fiber 0.8g. 3%. How much glucose is in Black Seedless Grapes? Amount of glucose in Black Seedless Grapes: Glucose 12g. How much protein is in Black Seedless Grapes? Amount of protein in … gps tracker for cell phone