WebAt Tivity Health®, we work hand-in-hand with members, clients and healthcare partners to create everyday opportunities for long-lasting health and vitality. Our flagship brands — SilverSneakers ®, Prime ® Fitness and WholeHealth Living ® — are sought after by consumers and organizations alike not simply because they work, but because we care. WebThe SilverSneakers FLEX program holds classes at locations outside of traditional fitness centers. Locations are selected to provide easy access to members. Senior communities, community centers, parks and pools are some of the many locations featured. So far, there are more than 70 approved FLEX classes including yoga, tai chi and boot camp.
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WebPrime® Fitness - Tivity Health Prime ® Fitness The affordable, no-excuses fitness membership Supporting regular exercise Regular exercise is essential to healthy living, but … Web45–60 min. Beginner This workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended. Find Fitness Location View Online Class Schedule In-person Online SilverSneakers Circuit Preview Class 45–60 min. Intermediate can down syndrome people drive cars
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